Hairdressing Injuries: Types, Risks and Career Impact

Hairdressing and barbering blend skill, artistry, and precision. While these professions offer many rewards, they also carry risks. Occupational injuries are more common than many realise, sometimes with consequences severe enough to end careers prematurely. Here’s a closer look at the injuries that hairdressers and barbers often face, their impact, and strategies to stay healthy in these hands-on professions.

Common Injuries in Hairdressing and Barbering

Due to the repetitive and physically demanding nature of hairdressing, several injuries are particularly prevalent:

• Repetitive Strain Injuries (RSIs): The repetitive motions required for tasks like cutting, colouring, and styling can result in RSIs, including carpal tunnel syndrome and tendonitis.
• Musculoskeletal Disorders (MSDs): MSDs, such as lower back pain, shoulder strain, and neck discomfort, often arise from prolonged standing, awkward postures, and repetitive movements.
• Skin Conditions: Frequent exposure to chemicals in dyes, shampoos, and styling products can lead to skin issues like dermatitis, eczema, and allergic reactions.
• Cuts and Burns: The use of sharp tools and hot styling equipment can easily result in cuts and burns, which range from minor nicks to injuries requiring medical care.

Prevalence and Severity of Workplace Injuries

Occupational injuries in hairdressing are, unfortunately, widespread. According to surveys from the National Institute for Occupational Safety and Health (NIOSH), approximately 70% of hairdressers report musculoskeletal pain at some point in their careers. Likewise, a Journal of Occupational Health study found that 60% of hairdressers experience skin conditions linked to their profession.

The severity of these injuries often means more than physical discomfort—many professionals deal with long-term implications.

Impact on Career and Well-being

• Chronic Pain and Disability: For some, RSIs and MSDs lead to chronic pain that can limit their ability to perform precise tasks essential to hairdressing, jeopardising their livelihood.
• Skin Damage: Persistent skin conditions may become so severe that handling hair products or styling tools becomes impractical, forcing some professionals to consider career changes.
• Mental Health Effects: The pressure of managing injuries while maintaining high standards can lead to anxiety and depression, adding a psychological burden on top of physical limitations.
• Reduced Work Capacity and Financial Consequences: With limited ability to work due to pain or injury, many hairdressers and barbers face reduced income. Self-employed professionals, in particular, are at risk of significant financial strain due to lost hours, medical expenses, and, in severe cases, the costs of career retraining.

Preventive Measures for a Sustainable Career

Maintaining long-term health in this field requires a proactive approach to injury prevention:

• Ergonomic Tools and Workstations: Investing in ergonomically designed tools and setting up workstations to reduce strain can make a notable difference.
• Scheduled Breaks: Incorporating regular breaks to stretch and rest can help stave off overuse injuries.
• Protective Gear: Gloves and barrier creams provide a layer of protection against chemical exposure.
• Ongoing Education: Staying updated on safe practices and evolving techniques can help professionals work smarter and safer.

What actions do we recommend you take?

Injuries in hairdressing and barbering are not just inconvenient—they can be career-threatening. Proactively prioritising ergonomics, protective measures, and continuous learning is essential to safeguard health and extend careers in these professions. With awareness and preventive practices, hairdressers and barbers can sustain the rewarding aspects of their work while minimising the risks.